Jam Dance Workout

No dance experience required. To put JAM into words feels like describing the peak of a party! It's unmatched, it's thrilling, it's like no other feeling. This high intensity, choreographed dance workout class is designed to challenge your brain while making that cardiovascular strength work for it, too! Your spirit will soar up and out of you around the room with everyone synched up, dancing their hearts out. It's satisfying, it's fun, it's dynamic: It's JAM!